A discussion about the microbiome and how our diet affects it.
Stephanie Crosier, MSH, RDN, LDN Crosier Health and Wellness, LLC will be discusing the microbiome and how our diet affects it. She'll also discuss prebiotics, probiotics, and postbiotics and how what we eat influences gut bacteria and will also mention TMAO and how that can increase our risk of cardiovascular disease......and is produced when we eat meat.
The event will be held at the cafe and will also be on FB Live.
Discussion
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