12 Week Extreme Self-Care Workshop

214 East Ocean Avenue,Lantana FL 33462

23 March, 2021

Description

Ready to choose YOU FIRST NOW? Discover the YOU that prioritizes self-care returning to YOUr inner peace *Zoom option available* Commit to 12 weeks of YOU! Lead by Integrative Wellness Specialist, Elizabeth Z McDonough, LMHC you will learn how to fill and keep your inner cup full utilizing the tools offered in the Extreme Self-Care Worshop. Dive deep into your limiting beliefs, break out of your destructive patterns, and set yourself free from feeling overwhelmed, anxious, exhausted, depressed...the list goes on. Wake up refreshed and confident YOU are living your best life! See YouFirstNow.net/events for weekly topics/discussions. **If choosing to Venmo,(Elizabeth ZMcD @YouFIRSTnow)please include your email in the subject in order to recieve the zoom information and she will then add you to the participant list** Workshop will be held in the garden at You First Now cottage. Participants will recieve a workbook with prompts and friendly reminders to keep. Design your very own custom Graduation bracelet from @katiadesigns( included in workshop fee)as a constant reminder of what you have learned and how hard you have worked to become a healthier version of yourself.