SoulCore at St. Francis

7075 Ashworth Road,West Des Moines IA 50266

23 February, 2021

Description

A prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. Join Molly Myers to nourish body, mind & soul with SoulCore - a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. No fitness level or experience required. All are welcome! Visit www.soulcore.com for more information. We will follow all required health & safety precautions. Tuesdays, February 23- March 30 7:30-8:30pm in the Parish Hall Suggested donation of $10, for those who are able Dress in comfortable clothing or sportswearBring a fitness mat if you have oneContact the Faith Formation Office, 515-440-1030 or [email protected], with questions