Fit and Fab

1180 Columbia Avenue,Irmo SC 29063

15 June, 2021

Description

Fit and Fab! Healthy Tips and Tricks to Stay in Shape this Summer Image Caption: Image of fruit, measuring tape & weights As part of our programming for independent living for adults with vision loss, we're learning together about healthy eating habits, delicious recipes, and fun ways to stay in shape for the summer. This class is free to anyone with vision loss or who wants to know more about living with vision loss. There will be a presentation from a diabetic educator, a cooking demonstration and exercises with adaptations led by an athletic trainer, PT and/or O&M Specialist. To ensure COVID friendly practices, we will meet in person at an outdoor location/park adjacent to our training center in Irmo, SC.