Sattva Meditation Initiation Weekend

6175 Northwest 153rd Street,Miami Lakes FL 33014

30 April, 2021

Description

SATTVA MEDITATION INITIATION WEEKEND
 April 30 - May 2, 2021 The Sattva Meditation Initiation Weekend course is a comprehensive, step by step sacred process for individuals who desire a personal, daily meditation practice to transform their life. Throughout the weekend, you will have experience with the technique and underlying principles to become self-sufficient by the end of the course. You will leave the weekend with the tools, techniques, and personal mantra to become a daily meditator. Meditation has proven physical, mental and emotional health benefits. Meditation decreases stress, anxiety, depression and loneliness and increases happiness, focus, clarity, creativity and improves memory. With dedicated practice, meditation can be the catalyst to shift the course trajectory of your life. Sattva Meditation is a Kriya and mantra-based meditation technique stemming from the Himalayan tradition. When practiced 20-30 minutes daily this simple and effective technique can benefit all aspects of one’s life. This weekend is designed for beginners, occasional meditators and those looking to refine their meditation to initiate you in establishing a deep, personal meditation practice. If you have already taken Meditation 101 or Teacher Training, this initiation weekend is the next step to refine your meditation practice for further expansion. Friday, April 30, 7:00 p.m. - 9:00 p.m.
 Saturday, May 1, 1:00 p.m. - 5:30 p.m.
 (Optional) Sunday, May 2, 9:00 a.m. - 10:00 a.m. Sunday, May 2, 1:00 p.m. - 5:30 p.m. This course will include: -Initiation to the Sattva Meditation technique -A personal, unique mantra -A custom meditation cushion and mala ($150 value) Investment and Scholarships Early Bird Until 3/15 Email [email protected] for investment details. Scholarships are available for sincere seekers. Email us for the scholarship application. *This course is a pre-requisite for upcoming Dasha Mahavidyas Sadhana course and future meditation courses.