Yoga on the Beach

240 Las Olas Circle,Fort Lauderdale FL 33316

05 February, 2021

Description

Yoga flow on Las Olas Beach - empowering hour to start off your weekend! Enjoy an empowering 1 hour vinyasa flow on the Beach led by YTT instructor Kate Suarez. Build strength and melt away tension and stress with powerful poses to begin followed by deep stretching poses and meditation. Soak up nature's healing vibes and enjoy a beautiful Savasana to finish class while the sounds of the ocean wash over you. Class will begin at 8:30am on Las Olas Beach. (All levels are welcomed as modifications and variations will be offered) * show up 10 minutes early to set up your mat - wear layers as it's chilly in the morning but you'll be sure to warm up quickly. Bring water, a towel and a mat. Can't wait to flow with you all! Namasté 🙏