Join Bailey for an evening of finding your flow through hoop dance!
We will warm up with a sneak peek of the HoopYogini Spinal Awakening Series and move into learning fun, beginner level tricks and putting them into a combo! We will close with a free-flow hoop jam to upbeat music and close by incorporating our breath with the hoop.
No experience necessary. A select number of hoops will be available to borrow, but feel free to bring a favorite hoop if you have one! A weighted hoop is NOT recommended for this class.
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