Use this class to stay limber or increase your flexibility.
*This is a one-time free trial class. If you like it, you can sign up for the 6 session class starting March 4 and ending April 8
Ageless Yoga integrates stretching, posture, breathing and relaxation to harmonize mind, body and spirit. It is a perfect class for beginners or those getting back into the stretch of things. It is appropriate for all abilities and can be done from a chair.
Capacity is very limited for this program. We will meet in the 1,500 square foot Dance Studio to provide adequate space. Masks are required.
Instructor: Portia Fields-Anderson, LV Parks & Rec
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