Stop Anger in Its Tracks - Live-Streamed Monday Evening Class Series

6556 24th Avenue Northwest,Seattle WA 98117

08 February, 2021

Description

Transform your mind from irritable and overwhelmed to happy and calm by learning timeless Buddhist techniques for stopping anger. The anger that arises during life's difficulties often disguises itself as a powerful force that will help us to get through a tricky situation or "win our battles." However, this state of mind only intensifies conflict, leaving a trail of broken relationships and lost opportunities in its wake. Buddha taught that if we want to be truly happy, we need to free ourselves from the influence of anger. During this four-week series, Gen Rinzin will share effective Buddhist methods to transform the destructive energy of anger into a creative response that enables us to become peaceful, confident, wise and kind, regardless of external circumstances. Class ScheduleFebruary 8 - The Fire of Anger February 15 - Why We Get Angry February 22 - Accepting Difficulties March 1 - Use Wisdom to Stop Anger About the TeacherThe Monday Evening Meditation class is taught by Gen Kelsang Rinzin. Gen Rinzin was ordained as a Buddhist monk in 2004 and taught at Heruka Buddhist Center in Fort Collins for 15 years. He began teaching at Kadampa Meditation Center Washington in October 2020. Gen Rinzin communicates his love of Dharma with a down-to-earth approach and humor that helps the listener to appreciate and understand the teachings and put them into practice. His teachings are clear and practical, making them easy to apply to modern life. RegistrationThis clsss is being offered as a weekly four-class series via live-stream starting on February 8th and running through March 1st. Those residing in the Pacific Northwest region of the US (WA, ID, MT & AK; outside this area? Find a Kadampa Center near you) may register, and upon registration will receive a link to enable them to watch and listen by phone, tablet or computer.  $42 for the series; $21 for students/seniors 62+. Free for supporters of Kadampa Meditation Center WA.