Making Space: A Life-Balance Discovery

26410 Oak Ridge Drive,The Woodlands TX 77380

11 February, 2021

Description

This interactive workshop will give you a clear visual picture of where your life is thriving – and what areas could use a little more work. In this 90-minute workshop, I will guide you through a highly-effective, life-balance exercise in "primary food". It provides a starting point for determining how you may wish to spend more time and energy to create balance and joy in your life. The closer you get to achieving balance in all areas , the healthier and happier you will feel! The topics of discussion include, but are not limited to: Eating PatternsMeaningful MovementSocial CirclesFaith & SpiritualityCreativity & CareerAs a bonus, you’ll learn how to improve these areas of your own life, by creating an Illustrated Discovery Journal you can take with you! Registration is required, to allow for safe distance seating. In-person attendees should bring : ScissorsA few of your favorite magazines/postcards/pictures, etc.I'm happy to provide the remainder of necessary items + healthful snacks! Ages 12 and up are welcome; the sooner we teach our young men & women to invest in their overall health, the better they'll feel throughout life!