Nutrition 101- Back to the Basics!

217 Fox Road,Knoxville TN 37922

11 March, 2021

Description

Back to the Basics! Pure and simple nutrition starts with rethinking your diet and recognizing that what you eat directly influences the health of your body. Many unhealthy foods in the industry exist to make a profit and don't necessarily have your best interest and health in mind. This workshop will help you learn how to make healthy food choices, understand what goes into your food, and discover the health implications of different ingredients in popular food products! Join us at this class and sign up early. Seats are limited!