Dance with Esse111!

237 North Stephanie Street,Henderson NV 89074

30 January, 2021

Description

FREE TO DANCE!!! NO CHARGE! Donations if you like Cash, Cashapp/Venmo ($EsseJ111), or Paypal ([email protected]). Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It WorksWe take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BenefitsA total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. *This class is free. Donations accepted. May be live recorded - Instructor Only. Arrive at 12:30 to mingle and hold your spot on the dance floor, and by 12:45 to try my new amazing, healing, strengthening "heavenly body" warmup!