Kids weightlifting program with Kim Haggerty

28 Church Street,Warwick NY 10990

05 February, 2021

Description

Participants will gain physical strength while developing proprioception, coordination and muscle endurance for sports and injury prevention Kim Haggerty will be teaching the foundations of olympic weightlifting. Participants will gain physical strength while developing proprioception, coordination and muscle endurance for all sports and injury prevention. Most importantly discipline and self efficacy are elevated to a unbelievable level. Ages for the program is 2nd grade - 8th grade. Sessions are limited to 12. No experience necessary! We have three separate sessions each session is $59 or you can pay upfront for all 3 at $149 Session 1: Fridays at 4pm - 4:45pm February 5th, 12th, 19th and 26th Session 2: Fridays at 4pm - 4:45pm March 5th, 12th, 19th and 26th Session 3: Fridays at 4pm - 4:45pm April 9th, 16th, 23rd and 30th Kim Haggerty is a certified public school teacher in New Jersey. She has been coaching CrossFit since 2014 and has obtained her CrossFit Level 2 in 2019 and is a USA Weightlifting Level 1 coach.