This fun, friendly dance class is suited for all fitness levels.
You will learn basic steps geared towards improving one’s balance.
Seated warm up and cool down exercises are performed.
For Seniors 60+
To register, call The Council on Aging at 617-349-6220
Participants will receive a Zoom email invitation directly from the instructor prior to the start of each class
.
Discussion
By posting you agree to the Terms and Privacy Policy.