FLEXX FITNESS BOOTCAMP

2245 Garner Rd,Raleigh NC 27610

30 January, 2021

Description

FITNESS AND HEALING FLEXX BOOTCAMPS WILL CONSIST OF HARD CORE TRAINING TO HELP YOU ACHIEVE YOUR PHYSICAL BODY GOALS; AS WELL AS THERAPEUTIC APPROACHES THAT WILL STRENGTHEN YOUR MENTAL CAPACITY SO THAT YOU CAN GAIN SELF DISCIPLINE, SELF DETERMINATION, ENDURANCE, AND CONSISTENCY. WHAT TO EXPECT: - 10min warm up - 30min workout - 15 min mental health workshop THIS WILL BE AN INSIDE EVENT!! BRING A FRIEND AND BRING A MASK!!