Kemetic Yoga

2711 East College Avenue,Decatur GA 30030

28 January, 2021

Description

1shot Wellness presents Kemetic Yoga There is virtually no other exercise program as enduring as yoga. It has been around for more than 5,000 years. Not only is yoga great for detoxification, it burns calories and muscles. It's also a total min-body workout that comnbines stregthening and stretching poses with deep breathing and meditation. There are more than 100 different forms of yoga. At Natural Epiphany, we focus on Kemetic Yoga, which is an ancient Egyptian system of yoga enlightenment. It is a healing and regenerative yoga system characterized by a series of geometrically progessive postures that creats alignment of the spinal column and corrects defects in the skeletal muscular system in order to relieve stress, increase blood circulation, nutrient and oxygen supply to vital body systems and to allow internal life force energy and cerebral spinal fluid to flow more efficiently and abundantly throughout the entire body. Join us for weekly sessions to improve your total mind, body & soul experience.