Gong Meditation

9500 East Vía de Ventura,Scottsdale AZ 85256

26 February, 2021

Description

All levels guided meditation, accompanied by the gong. A socially distanced event. Please wear your mask, bring a mat, and water. Warm clothes, socks, even a blanket are recommended. There will be light stretches offered at the beginning, then you will lay, or sit in a comfortable position for the remainder of the hour. A guided meditation will be accompanied by the gong. This is an all levels event and can easily be modified for all bodies.