Kindrêd Meditation with Jesh

5020 Northeast 2nd Avenue,Miami FL 33137

27 January, 2021

Description

A mediation for simple, fun & efficient way to regulate emotions, connect with others and explore heightened states of consciousness KINDRÊD is a groundbreaking mediation practice whose mission is to give people a simple, fun & efficient way to practice regulating their emotions, connecting with others and exploring heightened states of consciousness. Classic forms of meditation often use awareness of the breath or thoughts as doors to the meditative state. The problem is, humans aren’t very good at paying attention to either & many people give up before they the reap the deepest benefits. Scientifically, KINDRÊD can be described as ‘interpersonal-neurobiology’, which is a fancy way of saying it uses simple, mirrored movements, music & human connection to help you regulate your emotions and enter meditative states. KINDRÊD is a co-creative form of meditation. In the earlier stages, it’s something you do with other people. It’s fun and there’s lots of laughing. Meditators sit in partners, groups or (in advanced techniques) alone, using non-verbal, abstract movement to express specific emotions. These movements are mirrored by the partner(s), creating an empathic circuit via mirror neurons that participants use to easily enter heightened states of consciousness. Teacher: Jesh is a photographer, designer, director, writer, speaker, creative business mentor, entrepreneur & meditation teacher who is fascinated with how the mind & body create feelings. In his 20’s, Jesh’s photography won 100+ international awards & set several world-wide trends. He pioneered a technique called Superfeel that gives photographers the ability to easily draw emotion from anyone they photograph. It revolutionized the industry & has been used to bring joy to more than 110 million people. His discoveries led to the development of Kindrêd, a modern form of meditation that helps participants easily regulate their emotions & access states of creative genius. Through speaking engagements, retreats, mentorship programs & his podcasts, Jesh has shared his rare expertise in the subjects of human connection, creative genius & the formation of culture with over 300,000 people, working with communities in 35+ countries around the world. jeshderox.com, @jeshderox Bring: choose comfortable clothing (layers are the best, as change of body temperature may occur), a pillow and blankets to make the journey extra comfy, a refillable water bottle.