Mark Whitwell | Heart Of Yoga

New York City NY

21 January, 2021

8:52 AM

Description

Does “Hathayoga” Really Mean Force? An Interview With Yoga Master Mark Whitwell Mark Whitwell | Heart of YogaMark Whitwell is a world-renowned yoga teacher of the old school, who for decades has been sharing the tools of body movement and breath and bearing witness to the madness of the yoga industrial complex with compassion. Sometimes seeming to have stepped directly out of a fourteenth-century Tantric temple, Mark teaches in the traditional way of transmission between teacher and student through non-hierarchical and sincere mutual friendship and affection. We wanted to interview Mark as someone who does not just hold knowledge of Yoga but embodies it (as you will see if you spend some time with him) about whether “hathayoga” really means “the yoga of force,” as claimed in numerous books and articles. In a world where one study found Yoga to be more dangerous than all other sports COMBINED, and where yoga-related injuries are increasing rapidly, do we really want or need a practice whose very name indicates “force?” Interview by: The Dirt Magazine, an independent online magazine featuring new writing on spirituality, embodiment, relationships and psychology. Mark Whitwell | Heart of YogaThe Dirt: Mark, let’s start with the big question: does haṭhayoga really mean yoga of force? Mark Whitwell: Well, some have translated and interpreted it that way, and some certainly practice it that way, so maybe we have to say that to them, it does. But I would argue that no, it does not mean that, because if what you are doing is forceful, than it is not yoga. I have to tell you, I am not an academic. I am not a scholar reading Sanskrit who can look back through the texts and tell you the meanings. But I am very interested in the findings of those who are doing that work, and how it aligns with what for all of us should be the main touchstone of truth, which is our own embodied experience. Not our opinions and impressions, because as we know they can be severely warped, but something deeper. Read the full article here: Mark Whitwell About: Mark Whitwell has taught yoga for over three decades across the globe, and is the founder of the Heart of Yoga foundation, and the Heart of Yoga Peace Project. Mark Whitwell is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya (1888-1989) and his son TKV Desikachar (1938-2016), with whom he enjoyed a relationship for more than twenty years. Mark Whitwell is the author of four books: ‘Yoga of Heart,’ ‘The Promise,’ ‘The Hridayasutra,’ and, ‘God and Sex: now we get both.’ He also edited and contributed to his TKV Desikachar’s classic yoga text, ‘The Heart of Yoga.’ Mark Whitwell is a father of three and a grandfather. He now resides between New Zealand and Fiji and continues to write, teach, and speak.