Spring Forward with tools for transformation and relationships. Light Yoga and overview of the enneagram.
Join us for an afternoon of self-discovery and connection as we explore mindfulness through our bodies, minds, and hearts. After a gentle yoga practice, April will lead us through an overview of the Enneagram.
The Enneagram is an ancient system that breaks human character down into nine fundamental components, or personality types, and maps each of these onto a diagram. The intention of the Enneagram is to better understand the habitual ways we get distracted from presence and how we can come back to our whole selves. It is a transformational tool in deepening our relationships - with ourselves, each other, and the world.
Cost $40. 3hr class. Please bring a yoga mat, pen and notepad
Class size limit 10 people
Light Snacks and water will be served.
Hosted by: Monarch Safe Beauty
Instructor: April Black
Location: Alpharetta Wellness Collective
264 N Main St. Alpharetta GA 30009
April Black RYT200 Yoga Teacher Alliance Usui Reiki level 1 & 2
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