Tribal Yoga Workshop

4080 South Poplar Street,Casper WY 82601

06 February, 2021

Description

YOGA + DANCE + COMMUNITY + CEREMONY + WELLNESS + FUN In this "Tribal Yoga Workshop" Helen Edwards will lead attendees in Tribal Yoga - A power yoga intermixed with tribal dance, asanas, body confidence moves, and "washing" energy cleansing. The workshop includes an opening ceremony, a discussion on "Protecting the Throne", tribal yoga, energy cleansing, journaling, and closing ceremony. "Washing" also known as Energy cleansing, prayer, or reiki will be performed. If anyone is not comfortable with Energy Cleansing or Adjustments, they are welcome to exclude from this and still take part in the workshop. "Protect the Throne" means to protect the Mind, Body, and Spirit by nurturing the warrior's spirit within. Helen Edwards is Native and Spanish. She has taken part in Spiritual ceremonies with her family since a child. She has combined her practice of Yoga, Buti Yoga, Ceremony, and Dance into her workshops and retreats. This workshop is meant to take you on a journey of fun, self awareness, strength, and inner healing. This is a fast paced power yoga class. The music is loud and the lights will be dimmed. *Waivers will need to be signed before the workshop begins* What to wear: Light clothing to move and sweat. Yoga attire is appropriate What to bring: Plenty of water, paper and pen for journaling, towel for sweat. (Some people bring light snacks if they need energy fuel after a workout) Where: Beating Heart Dance Studio 4080 South Poplar Casper, Wyoming "The Sunrise Shopping Center" When: Saturday, Feb 6, 2021 Time: 6:00 PM - 8:00 PM Price: $20 **Space is Limited to 10 people- Register NOW to hold your spot** About Helen Edwards: https://linktr.ee/sexyfreedommedia Tribal Yoga on North Mountain in Phoenix, AZ