Art Therapy ~ Winter Wellness Series

301 North Main Street,West Bend WI 53095

28 February, 2021

Description

Art Therapy Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being. Art can be used to help explore emotions, develop self-awareness, cope with stress, boost self esteem and work on social skills. Join National Board-Certified Counselor, Licensed Professional Counselor, Certified Eating Disorder Specialist and Professional Speaker and Consultant Lisa Anne Tieglman-Koepp, MSEd for an afternoon of Art Therapy and Creative Journaling. Included as part of the workshop, Certified Nutrition and Wellness Coach Missy Propper will provide ideas for introducing creativity and expression through foods and nutrition.