Setting Yourself Up for Academic and Personal Success with Nutrition

5 Edgewood Rd,Durham NH 03824

28 January, 2021

Description

What you eat can play an important role in how you feel, but did you know it can also affect your energy levels and concentration in class? Join our Health & Wellness registered dietitian Laila Hammam to learn more about how you can fuel your body and mind with nutrition and hydration, and learn how to make healthy, balanced choices when snacking, eating in the dining halls, or cooking for yourself. All COVID safety measures will be followed, including cleaning protocols, physically-distanced seating, limited attendance, pre-registration, and verification of a valid Wildcat Pass. Wildcat Pass will be checked at entry of Hamel Rec Center.