You Can't Pour from an Empty Cup: Wellness & Stress

5 Edgewood Road,Durham NH 03824

28 January, 2021

Description

Set yourself up for success this semester by attending one or many of the programs being offered by Health & Wellness throughout the day. You Can't Pour from an Empty Cup: Wellness & Stress Join Wellness Educator/ Counselor, Shannon Seiferth for a fun and interactive session to learn about how you can use your wellness to increase motivation and maintain optimal energy to have a successful semester. All COVID safety measures will be followed, including cleaning protocols, physically-distanced seating, limited attendance, pre-registration, and verification of a valid Wildcat Pass. Wildcat Pass will be checked at entry of Hamel Rec Center.