2-Minute Stress Relief

5 Edgewood Rd,Durham NH 03824

28 January, 2021

Description

Interactive body-based workshop to learn how to soothe your nervous system to activate your body's natural relaxation response. Kick-off the semester having a better understanding of YOUR stress and how YOU can feel a little bit of ease. Presented by Dawn D. Zitney, Wellness Educator/Counselor, Health & Wellness