BE BASIC

714 Yale,Houston TX 77007

07 February, 2021

Description

Let's get back to the basic's! Learn foundational poses of Yoga Have you been wanting to start a yoga practice? Do you go to yoga classes and wonder "am I doing this right?" Does starting something new scare you a little so you do not start because you are uncomfortable? Let's rip the band aid of "I can't" off together and turn it into a I CAN! This workshop will focus on the foundational poses of a Vinyasa class to get our bodies into shapes that feel good! Join our BEYOGA for BE BASIC, a foundational yoga class series that will guide you through the essentials of vinyasa yoga. These classes will be highly focused on the breakdown and explanation of poses, breathwork and meditation to help develop the skills needed to provide a solid foundation for your practice and journey in yoga. All levels welcome!