Free Stress Management Class

16666 Smoke Tree Street,Hesperia CA 92345

26 January, 2021

Description

Beginning Tuesday, January 26th Health and Wellness classes will be held at High Desert Second Chance. Beginning Tuesday, January 26th Health and Wellness classes will be held at High Desert Second Chance. Health and Wellness classes are sponsored by Ready 4 Reading book club and provided by Azusa Pacific University School of Nursing students. Classes are held once a week and address many topics. Below is a list of dates and class topics. All classes are free and provide a free bag of food at the end of class as well as protective covid kits provided by Providence St. Mary Medical Center. Stress Management -January 26 Mental Health Management during COVID - Feb 2 Talk to Your Dr. - Feb 9 Blood Pressure - Feb 16 Diabetes - Feb 23 Cholesterol - Mar 2 Nutrition - Mar 16 Exercise - Mar 23 COVID - Mar 30 Together We Are Better! Stay Healthy High Desert!