9-Session Mindfulness-Based Stress Reduction (MBSR program

1 Cambridge Street, Boston MA

20 January, 2021

6:30 PM

Description

Cindy Gittleman, Certified MBSR teacher and founder of Sunrise Mindfulness, leads the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn. Online via Zoom. Wednesday Evenings January 20 - March 10* 6:30-9:00pm *includes an all-day session on Sunday, February 28, from 9:00-4:00pm Registration at www.sunrisemindfulness.com When: Wednesday, Jan 20, 2021 6:30p - 9:00p Where: Online via Zoom your home Boston, MA Admission: $495.00 Categories: Virtual & Streaming Event website: www.sunrisemindfulness.com