SEASON1:EPISODE 3: “CORE? ABS-SOLUTELY!”
IN THIS EPISODE, THE CONCEPTS OF CORE-INSPIRED YOGA COME ALIVE! THIS FUN SEQUENCE WAS CREATED FOR ALL LEVELS OF YOGIS, TO GIVE DETAIL TO WHAT MAKES UP THE CORE MUSCLES OF THE BODY, THE NECESSITIES TO PATIENTLY STRENGTHEN THEM, AND CONSCIOUSLY FLOW THROUGHOUT PRACTICE.
JOIN MARDI B. AND FTLAUDERDALEBEACH MEDIA FOR A CREATIVE CONNECTION INTO THE HOW-TO'S AND WHY'S OF SOME YOGA MOVES THAT WE CAN ALWAYS USE A BIT OF HELP ENGAGING!
EVERY TUESDAY, JOIN IN FOR EPISODES OF "DOWN TO EARTH YOGA BASICS" AT 10:00 A.M., RECORDED LIVE AT JACO PASTORIUS PARK, IN OAKLAND PARK FLORIDA.
FTLAUDERDALEBEACH.COM LIVESTREAM LINK: www.facebook.com/ftlaudbeach
RESERVE YOUR SPACE WITH A SUGGESTED DONATION OF $10.
SOCIAL DISTANCING IS ENFORCED TO ASSIST IN EVERYONE ATTENDING TO ENJOY PRACTICING SAFELY!
IF JOINING IN PERSON:
PLEASE PROVIDE YOUR OWN MAT, TOWEL, AND WATER TO ACCOMPANY YOU THROUGHOUT YOUR PRACTICE.
HAND SANITIZER WILL BE AVAILABLE UPON REQUEST.
THANK YOU FOR YOUR SUPPORT AND NAMASTE!
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