Meditation, Mindfulness & Movement

1521 Washington Place,San Diego CA 92103

20 January, 2021

Description

A healing practice to guide us toward better understanding our minds, bodies, environment, relationships, and Self/Other/The Universe. Guided by the wants/needs/desires of the attendees, I intend to explore and cultivate a healing practice to guide us toward better understanding our minds, bodies, environment, relationships, and our connection to Self/Other/The Universe. My background is CranioSacral Therapy, the Alexander Technique, dance/movement, guided meditation, yoga, Energy Healing, aromatherapy, Thai Massage, SomatoEmotional Release, Intuitive Bodywork, Manifestation & more. Www.essentialenergynyc.com I would like to gather in a park, at the beach or in public space for one hour every week. But I’m new to San Diego, so I’m still looking for locations that feel semi-private and accessible. Recommendations welcome!