Borough of Fort Lee: FLPL Yoga For New Beginnings

Fort Lee NJ

18 January, 2021

2:56 PM

Description

Press release from the Borough of Fort Lee: Posted on: January 18, 2021 FLPL Yoga for New Beginnings Are your New Year's Resolutions starting to lose their luster? Strengthen and relaunch them with this beginner-friendly yoga sequence led by Zeni, owner of our neighboring yoga studio down Main Street, Pure Bliss Yoga. In this beginner workshop on Saturday, January 30 at 10am, we will learn alignment for some of the classic yoga postures and movements, and try them in a few different ways. For this session you will need: A yoga mat, a basic chair (a metal folding chair or some other simple, but sturdy chair is best), 2 yoga blocks (or 2 sealed rolls of paper towels ), a yoga strap (or a soft belt/neck-tie) and a yoga/sturdy blanket (or a bath/beach towel). Keeping your camera on during the workshop is encouraged, for a community vibe and support! Register at tinyurl.com/FLPLCALENDAR. This press release was produced by the Borough of Fort Lee. The views expressed here are the author's own.