Full Moon Yogic Ceremony

1940 w 13th st n,Wichita KS 67203

28 January, 2021

Description

योग निद्रा Kundalini Yoga and Yoga Nidra together, in this transformative two hour experience. Sat Nam and welcome! We will be distanced in the studio! Masks are recommended. Sat Nam! In this two hour immersive experience we will loosen the body and mind with a full Kundalini Yoga Kriya, followed by Yoga Nidra. Kundalini Yoga is a fast path to self actuation. Through dynamic movement, breath, and release we learn to go inward, let go, and release. Join Sher for this poweful experience. योग निद्रा Yoga nidra, also known as yogic sleep is a state of consciousness between waking and sleeping, it is much like when you are on the edge of sleep. This practice will be laying down, and you will be guided through a deep meditation. Come, have an experience! A mix of letting go, inviting in a sense of peace and healing, and working on our physical bodies and mental states. Energetically, full moons can be off-putting to some, we may feel unbalanced or out of sync. This makes it a great time to practice going inward, connect to our highest selves, press into our limitations and detox that which is holding us back in our growth.