COVID taught us being overweight is something to avoid. Many people have a New Year's Resolution to drop some weight. Nutrition is key!
This workshop will be a live event but because of the limited seating, it will be live-streamed on the internet also. Being here in person is by far the best way to get this information. You will discover:
The 3 biggest keys to dropping weight and keeping it off
The #1 Enemy for people who want to lose weight
3 important tips in choosing your foods
Most important places to shop in the grocery store
The most important places to avoid in the grocery store
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