Yoga/sound healing with live music
Happy New Year Everyone, We are gathering Saturday the 16th at GVM Studios 4970 E. Colfax Ave. for a magical two hour yoga practice, healing sound bath and live music.
What a great way to start your New Year.
We will begin at 9:30 am with an all level Yoga for Life vinyasa flow designed to open and align our Chakras and ease us into savasana.
Tony Molina (tloopartist) will be playing a live groovy ambient set as we flow.
Savasana will flow into the healing sound bath from Lauren Villegas, Meditation and Mindfulness facilitator.
Lauren will take us on a guided journey that helps you reach a deep meditative and contemplative state of being. By using ancient sound healing instruments to balance the flow of energy through the body, mind and spirit, participants are able to quiet the mind, release stress and build self-awareness. Activate your chakra’s energy flow through this special sound bathing experience.
Early and Pre-registration is encouraged as there are limited spots available for this very special practice. The cost for this two hour event is $20. Please use the link below for registration and location details.
The Studio is regularly cleaned and sanitation products are available for our use. Masks are required upon entering the studio.
Love and Light
www.gvmstudios.com
-click on schedule and go to Sat yoga and click BOOK
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