Aqua Power MON and/or WED 5:30 PM - 6:30 PM

1006 South State Highway 16,Fredericksburg TX 78624

18 January, 2021

Description

Aqua Power *HCM Wellness Center Membership Required AQUA POWER These classes combine a variety of aerobic movement with intervals of resistance training in the Fitness Pool. Water noodles, aqua dumbbells, aqua steps, medicine balls and resistance bands are used to challenge participants. We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE STRENUOUS CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community.