STRONG AS A SUPERCELL STRENGTH & CONDITION COMP

Sports

4831 Colt Road,Rockford IL 61109

20 February, 2021

Description

30 minute challenge that will test your : speed, endurance , balance and strength. It will be 10 - 3min rounds. Each round will start with a 1 min ASB ride for Meter, then you will rotate through 10 different movements collecting points based on your reps and time. Scores will be combine at the end of competition. Most accumulative points wins. * Tie breaker is total ASB M

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