How To Heal From A Not-So-Average-Year

15644 Madison Avenue,Lakewood OH 44107

01 March, 2021

Description

Join the doctors as they provide education, tips, and encouragement on all things health! AT A TIME WHEN YOU'VE NEVER NEEDED IT MORE, A FRESH PERSPECTIVE ON TAKING CONTROL OF YOUR HEALTH AND WELLNESS! We are so excited to give you the tools you need to improve your health in ways you can't even imagine! Our goal is to help encourage you to keep your 2021 health and wellness resolutions going so you can finally make that lasting change you have been striving for! "But can this help prevent COVID-19 or keep me from experiencing long-term side effects?!" GREAT question! The truth is...no one really knows yet. Research is limited, and we absolutely cannot claim to be helping you with any of that. BUT- there is good news! You have NOTHING to lose and EVERYTHING to gain from improving the basic functions of your body. It will help your body prevent against all kinds of attacks it faces every day. "Wait...my body is being attacked every day?!" Yep, sorry to be the one to break it to you. Come to our talk to learn more and join the conversation. After a stressful and hectic 2020, many of us were left feeling hopeless and uninformed about our health. We weren't sure who to trust or how to navigate the changes in the world. I say we, because we felt the SAME way at times. So we put our heads together. What do we know to be true about health? How can we help? When would be the best time to bring all of this up? That's how this lecture series came about...or health talk...or whatever it is! We aren't sure what to call it. We just know it will be great and hopefully impactful. Throughout this series, we will be focusing on 6 topics! (03/01) Mindset "New Year New You, How To Get In The Mindset For A Lasting Change". (03/08) Gut Health "It All Starts Here-Gut Health". (03/15) Stress "Stress-How Does It Really Affect Your Body?" (03/22) Hormones "Happy Hormones-Balance, Fertility, Pelvic Pain & More" (03/29) Food "Food-The Truth About What Fuels Your Body" (04/05) Movement "Exercise & Your Health-Move In Ways That Bring You Joy" This will not be your ordinary lecture series! We might get you moving. We will talk with you, not AT you. And we encourage you to bring your best and toughest questions. We are all in this TOGETHER. The six week series will be offered both in-person and from the comfort and safety of your own home virtually, (via Zoom)! There will be a 10 person set limit for in-person lectures. Purchase your ticket to attend virtually ( via Zoom), and you will receive the Meeting ID that will enable you to join the conversation live! Ticket prices are as follows: $20 per lecture OR purchase a bundle deal for all 6 lectures discounted at $100!