Mother's Breath and Sound

98 West Main Street,Lehi UT 84043

21 May, 2023

Description

This transformational experience allows you to deeply connect with your body and shift your vibrational frequency. You will be guided through the RESET Breathwork Method, a 3 part conscious connected breathing pattern to release stored emotions, recalibrate your nervous system, elevate your vibration and transform you into your most authentic self. As you integrate, you will be bathed in sound waves produced by various musical instruments that help to deepen relaxation, lower stress and anxiety and improve mood and well being. In this class you will >>Get out of your own head and feel lighter and connected in your body >>Clear any “stuck” emotions or thoughts and deeply heal from the inside out >>Turn overwhelm into deeper levels of clarity and ease >>Supercharge every cell of your being and feel more energized >>Surround yourself with like-hearted epic humans from all over the world >>Leave more alive than ever and likely blissed out AF ;) *No breathwork or meditation experience is needed* If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this Breathwork practice is strongly not recommended.