Restorative Yoga with CATS!!!!

901 3rd Avenue,Asbury Park NJ 07712

23 May, 2023

Description

Restorative Yoga with Aromatherapy (and CATS)!!!Join us for a relaxing and enjoyable restorative Yoga class surrounded by many of Catsbury Park's adoptable kitties. Restorative Yoga is an excellent pathway to quiet the mind and calm the body. Using props such as blocks, bolsters, pillows, and blankets. Restorative postures are held for approximately 5 minutes allowing tension release and encouraging surrender into a deeper sense of relaxation and stillness. Restorative yoga classes are perfect for all levels of experience and stages of flexibility. Please bring your yoga mats, blankets, pillows, and additional props for body support. For Aromatherapy, lavender oil, and water is used. It's been documented as safe and calming for cats.