Intro to Kalaripayattu

18995 Southwest 288th Street,Homestead FL 33030

20 May, 2023

Description

Are you ready to try something different? Kalari is said to be one of oldest martial arts in existence. Be ready to explore full body warm-ups, animal movements / stances, and salutation forms with Charity Joy. In these unique sessions designed to increases one’s flexibility and agility, strengthening the muscles and tendons by exercising the body without the need for any equipment except you. Be prepared to engage in a practice that will challenge your body and at the same time discover the joy of moving in such a way like the ancient warriors. $25