Beach Sound Bath

1 Causeway Blvd,Dunedin FL 34698

22 May, 2023

Description

Join Certified Sound Healing Practitioner, Jess Griffin, Mondays at 7:00 pm for a relaxing Sunset Sound Bath on Honeymoon Island-North Beach, Dunedin, Florida. We call this class Meditation Mondays! It’s a great way to raise your vibrations & start the week off on a positive note! (no pun intended) 🏝🌊🌅🐬 During this hour-long immersive journey in frequency healing, you will be listening to the soothing resonance of 432 Hz Quartz Crystal Singing Bowls & other sound healing instruments such as a Shruti Box, Tingsha Cymbals Bells & Zaphir Chimes accompanied by the calming sounds of the ocean waves and birds, while feeling and smelling the salty sea breeze 🌊🐚🪸🥣✨ This community event is free, but donations are appreciated! 🫶💞✨ Please bring a beach chair, yoga mat, blanket, pillow, hammock or whatever you’d like to make yourself comfortable during this theta brain-wave inducing, meditative practice (please note-no loaner mats or waters provided for this event) 😴💤 Keep in mind you could become chilly during the session as the sun is setting so you may want to also bring a sweater, sweatshirt & socks to be extra cozy 🧦 It is recommended to stay hydrated after a sound bath so you may want to bring your own water bottle with you as well 💦 This event is open to the public; however, in order to fully enjoy your experience & feel deeply relaxed while being bathed in these healing vibrations, it is recommended that you leave your pets and young children at home 🐶👶🏻🏡 Benefits of a Sound Bath 🌊Reduced stress 🌊Fewer mood swings 🌊Lower blood pressure 🌊Lower cholesterol levels 🌊Better pain management 🌊Reduced risk of strokes 🌊Improved sleep 🌊Increases well-being 🌊Strengthens immune system 🌊Relieves depression 🌊Eases anxiety 🌊Increases mental clarity 🌊Expands access to deep states of inner-peace If you have any questions, feel free to call/text Jess (727) 337-4444 or email [email protected] energy exchange: donation jar day of or venmo @ jess-sacredsoulsoundhealing (sliding scale suggestion $10-20)