MELT Method Classes: Pain Relief and Stress Management - ALL LEVELS

1701 Stafford Road,Tiverton RI 02878

25 May, 2023

Description

ABOUT: The MELT Method® (Muscle Extension Lengthening Technique®) employs the use of gentle tools and self-care protocols to improve the supportive qualities of the connective tissue system, scientifically called fascia as a vehicle to restore neurological stability and sensory motor control. The ultimate outcome is pain relief, and performance improvement. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms. FOAM ROLLERS MELT Rollers gently rehydrate connective tissue, rebalance the nervous system, promote healing, reduce inflammation, decompress the neck and low back, improve core stability, mobilize joints, stimulate organ function, increase flexibility, and much more. HAND AND FOOT BALLS By stimulating the hands and feet, this easy-to-learn treatment can help reduce these common painful symptoms in just minutes a day: • hand, foot, back, and neck pain • plantar fasciitis, bunions, neuromas • arthritis, carpal tunnel syndrome, trigger finger • even headaches, gut issues, and insomnia! _____________________________________________ Dr. Dawn will walk you through step by step during an hr long class. Yoga mats are provided, but please feel free to bring your own. Please dress comfortably as you will be sitting and laying on the ground. Please email with any questions: [email protected]