Yoga + Community Gardening

1718 Salem Avenue Southwest,Roanoke VA 24016

21 May, 2023

Description

Come participate in a gentle yoga practice, then spend some time volunteering at Hurt Park Community Gardens ! We'll start the morning by greeting the sun that nourishes our gardens with some Sun Salutations and gentle warm-up stretches. Preparing to spend about 45 minutes or so in service to our community; we may be loading up and spreading some mulch, and beautifying the space during this time. Afterwards ,we'll practice a bit more yoga. Postures will be dedicated to releasing tension and giving yourself the gift of movement. This is a free event to attend, with donations greatly appreciated but not required for yoga class. LEAP is a nonprofit organization based in Roanoke, that supports farmers and fresh, local food for all. Sweet Rain Healing is a small business dedicated to healing and wellness, with a focus on decolonization and anti-racism.