If you are looking to reconnect with your body or increase the connection you already have with your body, I invite you to join me at this workshop!
We will be practicing breathwork, mind-body exercises, yoga, and end with some exhilarating ecstatic dance; all allowing you to get out of your head and into your body.
All levels of yoga and dance are welcome, class is very beginner-friendly.
Be sure to bring your yoga mat and water and wear comfortable clothing.
Reserve your spot using Eventbrite or by sending $20 via Venmo to PeacewithPeace.
Any questions or concerns, contact Peace Ransom at 435-574-9770.
Namaste.
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