Physical Activity and Mindfulness

13550 Dakota Avenue South,Savage MN 55378

06 June, 2023

Description

Physical Activity and MindfulnessGet up and move with us! Come learn how physical activity can benefit your mental health. We will be doing breathing exercises and more! Learn tips and tricks that can help you incorporate mindfulness into your work and home life. NAMI Minnesota Cancellation Policy NAMI Minnesota thanks you for registering to attend one of our classes.  We understand that unforeseen situations arise and you may need to cancel your registration.  If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information for the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.