Journaling 101: Be the Author of Your Own Story

155 Jefferson Blvd.,Warwick RI 02888

09 June, 2023

Description

Reveal your truest desires through journaling and let your soul spill out onto the pages. Learn how to allow for what needs to be said to flow onto the pages. Let your journal be your sanctuary for your personal thoughts and goals. There are so many reasons why you will want to add journaling to your daily routine.Why would we practice journaling? We remember more when we write things down. Journaling is such a good way to keep track of life experiences that you can look back on years from now. We can easily find our intention for our day through the process. It’s like a scrapbook, but for your innermost thoughts and ideas. Journaling is also a powerful manifestation tool.In this workshop we will go through the journaling process as a group. Creating a safe space to open up, we will dive into a few different writing prompts you can take home with you. Come learn how to work with this practice and become more comfortable writing! Don’t forget your journal and preferred writing utensil!WRITING PROMPTS:1. Brain Dump (clear your mind)2. Ask a question (what do I feel the most energized doing? One thing I really wish other people knew about me is…?)3. Write down your list of goals for the day, the week, the year. 4. Gratitude list. Hosted by Mae of Rooted Dance | https://linktr.ee/rooteddanceOur Website www.ascensionnxt.comFollow Us On FB & Instagram: @ascensionnxt401*REFUND DISCLAIMER: No refunds for events/courses , must cancel 48 hours in advance to receive store credit. Store credit will be good for 2 months from event date.*