Women's Self-defense workshop for Moms

221 South Elliott Road,Chapel Hill NC 27514

19 May, 2023

Description

According to statistics every two minutes a woman in America is attacked, and one out of four women will be the victim of a violent crime. Having the delusion that it can’t happen to you or that it’s something that only happens to other people is the kind of attitude predators depend on. The more informed you are, the better prepared you will be in the event you are targeted by a predator. By empowering yourself with knowledge, your fear will not escalate, it will diminish During this free workshop for women only, you will learn how to: 1. Mentally Prepare Yourself 2. Have a Plan 3. Follow Your Intuition 4. Be Aware of Your Surroundings 5. Not Look Like a Victim 6. Be Car Smart 7. Predict Dangerous and Controlling Behaviors 8. Know Your Strengths and Weaknesses 9. You Have the Right to Fight 10. Not Be Relocated 11. Stay Alert on Vacations 12. Be Safe at Home 13. Prevent Date Rape 14. Use Basic Self Defense Vital Points and Weapons of Attack