Culver City Tai Chi for Beginners

10496 Park Ave, Culver City, CA 90232,Culver City

21 May, 2023

Description

Join us and let's celebrate your health with Tai Chi! Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence. Some benefits may include: ~ Relieved physical affects of stress and tension ~ Reduced anxiety and depression ~ Improved balance and stability ~ Enhanced awareness, mobility, and coordination ~ Heightened mental capacity and concentration ~ Deeper breathing, serenity, and inner peace Our beginners Tai Chi classes are free - If after class you would like to help support this work, any donations would be graciously appreciated. Simply tap shcollective.org/donate Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending. Our Wonderful Tai Chi Community meets every Sunday at 9:45am on the grass at Dr. Paul Carlson Memorial Park Address: 10496 Park Ave, Culver City, CA 90232 (Near the corner of Park Ave and Le Bourget Ave.) Things to know: There is plenty of free parkingIn the event of rain, class will be cancelled.Yoga mats are not needed.The Style practiced in class is the Yang Style.You are welcome to invite friends and family.We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.Regarding eventbrite PDF ticket: no need to print out, your presence in our class is more than enough 🙂For Angie's Step-by-Step Tai Chi course, tap here ➡️ Step-by-Step Tai Chi 24 (Full Course) Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨ ~ Angie (Founder of shcollective.org) Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support. Copyright © 2011-2023 Angie Sierra All Rights Reserved.