FREE Meditation Group - Wilmington, Delaware

1080 North Park Drive,Wilmington DE 19802

20 May, 2023

Description

May is Mental Health Awareness Month and we will be hosting a FREE meditation all month long in honor of my aunt Phyllis Hyman. The mission of Rich Girl Meditation is to encourage women to tap into their healing power through meditation and mindfulness. It's time to break the generational curse of emotional and mental abuse. This morning meditation is quiet and by the water. We will meet for a briefly to journal and reflect. Event Type: Meditation Date: Saturday, May 13th 2023 - Meet at Waterfall/Statue Time: 8:00am (sharp) meeting at the Brandywine River (30 min meditation followed by 30 min reflection) Bring a blanket or pillow to sit on for meditation and a journal for reflection. (light snack provided) This class is designed for adults. All are welcome just no kids (unless they are meditating). Beginners and experienced meditation practitioners alike. Religious and non-religious. People of all walks of life who want to include meditation into their lives.