Power Up: Take Charge of Your Wellness, a Men’s Workshop

502 West Gordon Street,Bel Air MD 21014

03 June, 2023

Description

This dynamic workshop features the founders of three wellness-focused local organizations: Nature Worx, Lakeside Wellness Group and The Endorphin Project. The presenters will each cover one of the key wellness components: physical health, mental health, and emotional/spiritual health. Participants will complete a comprehensive wellness assessment survey, design a personal plan using a custom worksheet, and get a listing of key local resources to support their success.